Take some time to imagine a confidente & body-friendly version of yourself. What does it look like ?
Body image is how a person perceives their own body: it is the image they think they project, how they feel about their body, and how they feel when they think about it.
Having a healthy and positive body image is about loving and accepting your body as it is..
What are the goals that Body Aim Result can help
you achieve ?
1. Boost your confidence and self-esteem
2. Develop a positive attitude to your body and appearance
3. Improve your ability to feel good about yourself in a relationship
4. Improve your relationship with your children and set an example of healthy, positive body image
5. Identify and transform negative thoughts and beliefs that are related to your physical appearance
6. Learn to free yourself from comparison and societal beauty standards
7. Addressing your relationship to your body, including eating disorders, body shame and physical trauma
8. Develop positive body image habits and practices for physical and emotional wellbeing.
In short, the aim of this coaching is to help you to reconnect with your body, to regain a positive self-image and to improve your overall quality of life.
It can be used to achieve several objectives, including
Who is Body Aim Result for?
- People who are tired of thinking they would be happier with a different body
- Those who can't stand their reflection in the mirror and/or shy away from cameras
- Those who are unhappy with one or more parts of their body
- Those who feel they are never good enough
- People who are ready to overcome their dislike or disgust for their body
- People who stop themselves from doing the things they want to do because of their appearance
- People who are on the lookout for the slightest extra pound or a critical look from those around them.
- Those who lack confidence
- People with low self-esteem
- People who want to love their body but don't know how
- People who simply want to acquire the necessary tools to love and accept their bodies
- For an adult audience
The time has come!
During our 30 minute call, I will deliver exceptional value to you
in the shortest possible time..
No false promises.
I promise you a caring and attentive approach, whether or not you decide to work with me.
Enjoy a consultation with no strings attached. 100% free of charge.
of satisfied people
have reached their ideal assessment
The benefits of BODY AIM RESULT
Customised support according to your needs
Say goodbye to negative body image.
The most common mistakes
Thinking it can't change
By nature, very few things in life are unchangeable. Yes, your negative relationship with your body or parts of your body can change in a positive way right now, without changing your appearance.
Just skimming over the problem
To have a lasting effect, we need to get to the source of a negative body image. This source lies at the conscious and subconscious levels of our brain functioning.
Working against your own body
Working AGAINST your body means saying to it: "I don't love you". To work FOR and WITH your body is to tell it: "I love you, we'll get there together".
Why does BODY AIM RESULT work ?
Getting to the real source of the problem
Magazine recommendations and conventional therapies do not address a long-term strategy that will allow you to positively change your self-image over time. They may even slow down your ability to build confidence in yourself and your projected image.
To have a lasting effect, you need to get to the real source of a negative body image.
This source lies at the conscious and subconscious levels of our brain functioning. It conditions our personal beliefs and core values.
Something inside me came alive again!
It really brought out my feminine side, my seductive side, my sex appeal that had been dormant because I had other things to worry about. It's really a trigger and it's precious because something in me has come back to life.
I now understand where this distorted image of my body comes from.
With the exercises that Anouchka carefully prepared for us, I now know how to look at it more positively and simply with love.
She is a very good guide to healing. Her approach is clear and organised, thanks to the powerful tools she gave us in the seminar on our relationship with the body.
I soon realised that my vision was limited and that the approach of a coach would allow me to better achieve my freedom.
Today, the vision of my needs is clear and I am building the 2.0 edition of myself.
Her compassionate and creative way of identifying my weaknesses and strengths has helped me enormously. I feel I have grown exponentially in such a short time. She helped me to get to the root of my suffering by helping me to identify the belief systems I was unconsciously living with and to form a new one that now serves me as a writer.
Businessman & writer
Anouchka teaches her method with enthusiasm, truth and kindness. What I found very important is that she addresses everyone, whether they are in personal development or not. Anouchka opens a door to self-love for everyone and gives concrete tools to approach oneself with the respect due to the life that flows in each of us. I felt a great sense of gratitude for having been there that day.